john68 wrote:Every thought we have generates an emotion and every emotion we have generates a peptide. We have tens of thousands of thoughts each day, most of which, in most people tend to be negative. There are tens of thousands of different peptides (and more being discovered all the time) The amount of peptide generated is governed by the strength of the thought.
For example....City going to Wembley = very excited = lots of Adrenaline. City playing Exeter in the Carling Cup = minimal excitement = small amount of Adrenaline. The same applies to Testosterone, Seratonin, Insulin etc.
Peptides are like a chemical memory and remain stored in body cells until the cause of their initial release is dealt with. Strong negative thoughts giving rise to strong negative emotions releasing peptides that can be toxic.
When Doomie states....think something happy, he is quite correct. It is good for your health .
A broken clock. Twice a day. That's me!
I love getting scientific advice from a cabbie btw.
Btw I'm doing yoga and I've lost 8 lbs since my fattest ever weight last Thursday morning. I'm getting my physical life together and it's making me feel fantastic. Yoga. Walks. Normal food intake. It's fucking easy if you give a shit. ;)