
john@staustell wrote:Now it's a long time since I did all that hard PT and 2 hours sprinting a day etc, and read all the books. But once you get used to sprinting on the flat and are fairly fit, where do you go? You only actually do 'work' as defined by physics if you act against gravity, that opens up a whole new world of pain and lactic acid, and it will sure benefit people then playing a match on the flat.
Unfortunately of course if you do a hard session withing 3 or 4 days before a match everyone will be fucked. So needs to be done carefully.
Maybe a current 'expert' can pick up on that?
IanBishopsHaircut wrote:Sean Connery film called The Hill...Bobbys probably been watching the classic
Dronny wrote:IanBishopsHaircut wrote:Sean Connery film called The Hill...Bobbys probably been watching the classic
Stanley Baker was an 'orrible fucker in that film....
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